Focus
On
eXhale
Focus on Exhale
Discover Inner Peace
Lifestyle sessions outdoors or in the comfort of your home.
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How It Works
Yoga Classes
Weekly Sessions
Join our weekly yoga classes to experience a sense of peace and rejuvenation. Our expert instructors guide you through various poses and breathing techniques to help you find your balance.
Office Yoga
Wellness at Work
Introduce wellness at your workplace with our office yoga sessions. These sessions are designed to reduce stress and improve focus, leading to a more productive and harmonious work environment.
Community Events
Connect and Grow
Participate in our community events to connect with like-minded individuals and expand your mindfulness practice. These events are designed to foster a sense of belonging and personal growth.
Mindfulness Workshops
Deep Dive into Mindfulness
Embark on a journey of self-discovery through our mindfulness workshops. These workshops provide valuable tools and insights to help you integrate mindfulness into your daily life.
Our Offerings
Programs
Explore our diverse programs designed to cater to your specific mindfulness needs and preferences.
Weekly Yoga Class
- Join our weekly yoga class for a transformative 60-minute session that focuses on enhancing your mental and physical well-being. Experience the benefits of yoga in a supportive environment.
Office Yoga
Mindfulness Workshops
- Elevate the well-being of your team with our tailored office yoga sessions. These sessions are crafted to alleviate workplace stress and promote a positive work culture.
Community Events
Newborn Session
- Immerse yourself in our mindfulness workshops that are designed to cultivate a deeper understanding of mindfulness practices and their impact on holistic well-being.
Starting at 400$
FAQ
Here are the most frequently asked questions about mindfulness and our offerings. If you have any other inquiries, feel free to reach out to us.
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Why do FAQs matter?FAQs are a great way to help site visitors find quick answers to common questions about your business and create a better navigation experience.
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What is an FAQ section?An FAQ section can be used to quickly answer common questions about your business like "Where do you ship to?", "What are your opening hours?", or "How can I book a service?".
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Where can I add my FAQs?FAQs can be added to any page on your site or to your Wix mobile app, giving access to members on the go.
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How do I add a new question & answer?To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
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How do I edit or remove the 'Frequently Asked Questions' title?You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
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Can I insert an image, video, or GIF in my FAQ?Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.
