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About FOX

Whether it’s yoga, conscious breathing, meditation, or other mindfulness practices, they all equip you to navigate daily challenges with ease and reset to a state of balance and resilience quickly —just like a fox. With FOX Community we offer weekly yoga class in Zurich, office yoga and team workshops, and community events.

About Anastassia

I continue being curious (like a fox) and love attending workshops and trainings of inspiring teachers. My certifications include:

  • YTT 200HR at Oceanic Yoga 2017, India

  • Breathing Coach by YOGABODY 2020, Spain

  • Yin Yoga TTC at Sanapurna Yoga & Ayurveda 2023, Switzerland​

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Now based in Zurich, my classes are rooted in traditional Hatha Yoga, focusing on breath and building a strong foundation through calm, steady movement. Whether you’re looking to cultivate confidence, balance, or a deeper connection to your inner rhythm, my classes offer space for growth and self-discovery. Join me for weekly Yang Yin Yoga sessions, private classes, workshops, or retreats, where I’ll guide you through meditations, mindful movement, and shared moments of connection—all designed to help you reconnect with the strength and peace within yourself.

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